• Water bottle with a lid (The bottom of the boat is not clean so you might prefer a water bottle with a waist attachment).
• Towel.
• Change of clothes, especially if the weather is cool or it is raining.
• Something to drink after the practice.
• Nutritious snack for after practice.
• Waterproof Sunscreen and insect repellant.
• Lip Balm.
• Any required medication.

Note: If you must bring a cell phone or a pager on the boat, bring a zip lock bag to secure it in during the practice.